Programs
Structured support. Sustainable results. Steady transformation.
Each offering is thoughtfully designed to support real, lasting change.
No extremes. No overwhelm. Just practical structure and steady progress you can build on.
10-Day Mind & Body Reset
Start feeling like you again with a 10-day reset designed to purge toxins, beat bloat, and break through plateaus with delicious, balancing meals and quick, simple self-care routines.
$37
The Little Black Dress Project
Start feeling confident in your body again with a 6-week program designed to help you build sustainable habits around food, movement, and mindset so you can wear what you love and feel amazing doing it.
$297
Beta ($150) Available 6/8/26
Learn Reiki I
A Soulful Return to Simplicity, Healing, and Inner Knowing
Learning Reiki Level 1 with me is more than a class; it’s a gentle, sacred initiation into a lifelong practice of self-healing, presence, and energetic connection.
$397
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