Programs

Structured support. Sustainable results. Steady transformation.

Each offering is thoughtfully designed to support real, lasting change.

No extremes. No overwhelm. Just practical structure and steady progress you can build on.

10-Day Mind & Body Reset

Start feeling like you again with a 10-day reset designed to purge toxins, beat bloat, and break through plateaus with delicious, balancing meals and quick, simple self-care routines.

$37

The Little Black Dress Project

Start feeling confident in your body again with a 6-week program designed to help you build sustainable habits around food, movement, and mindset so you can wear what you love and feel amazing doing it.

$297

Beta ($97) Available 4/15/26

The Widsom of Your Chakras: A Beginners Journey

Start reconnecting with yourself through this guided chakra exploration designed to help you understand your energy centers, restore balance, and bring greater clarity, calm, and alignment to your health and your life.

$397

Beta ($197) Available 7/1/26

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