Ways to Work With Me

  

  

1:1 Health Coaching 

"Easing Into Grace"

 

Book a call to learn more

Are you ready to transform your life with gentle, purposeful change?

 

As your health coach, I'll walk beside you on a journey I call "Easing into Grace" - a partnership that helps you unlock your full potential, mind, body, and spirit.

 

Does this sound familiar?
  • Your days feel overwhelming, with endless to-do lists and constant stress
  • Self-care seems like a distant dream rather than a daily practice
  • You're worried about your health, from sleep to digestion to mental clarity
  • Deep down, you know you're capable of more, but something keeps holding you back
 
You don't have to figure it all out alone.

 

Together, we'll uncover your natural strengths and rediscover your inner wisdom.

 

This isn't about quick fixes or rigid rules - it's about building a sustainable foundation for lasting wellbeing.

 

 

In our work together, you'll learn to:

 

  • Trust your body's natural wisdom
  • Create space for what truly matters
  • Build daily practices that energize rather than drain you
  • Embrace your wholeness, even as you grow


Whether you're struggling with sleep, battling stress, or simply feeling stuck, "Easing into Grace" meets you exactly where you are.

 

 

Your path to vibrant health and deeper fulfillment starts with a single step.

Ready to begin?

 

Learn More about Health Coaching

Group Program

 

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Imagine taking a deep breath and feeling the weight lift from your shoulders.

 

That's the gift of Reiki.

 

Are you:

  • Running on empty, craving real rest?
  • Looking for a peaceful pause in your busy life?
  • Ready to feel lighter in body, mind, and spirit?

 

Reiki offers more than just relaxation – it's a gentle journey back to yourself. As your muscles soften and your mind quiets, you'll discover what it truly means to be cared for.

 

No complicated routines. No busy thoughts. Just peaceful, healing energy that meets you exactly where you are.

 

Think of it as your sanctuary from stress, where tension melts away and anxiety fades into calm. Here, you can finally let go and simply be.

 

Your path to peace starts with a single session.

 

Ready to begin?

 

 

Testimonials

Kelley is a truly amazing Reiki master! Having never had Reiki before, I was skeptical as to whether or not it would work for me. I wasn’t sure what to expect during my first visit. Upon arrival, Kelley took the time to explain the process and the rationale behind it, and also to discuss my health background and concerns before beginning the session. I am a person who has a very difficult time relaxing but Kelley had the ability to help me to get the most out of the experience. I could feel the energy and heat as Kelley hovered her hands over me and at times applied a light touch. I was amazed to discover that by the end of the hour-long session, I was as relaxed as I would have been if I had just had an hour-long massage! After the session, Kelley sat with me to explain some of the energies she felt as she worked on me. She gave me many recommendations for continued health and healing. Kelley is extremely knowledgeable and truly wants to help people. In March 2018, I suffered a bad concussion. Kelley came to my house to do a session.  She was able to move my energy around to help with my headache. She is a kind and giving person who will go out of her way to heal and help. If you are skeptical like I was at first, I recommend you give it a try! I guarantee you won’t be disappointed with Kelley’s Reiki sessions.

Candi, Saugus MA

Kelley's accountability helped me achieve my weight loss goal.  She helped me understand how lack of sleep and high levels of stress had been hindering my ability to lose weight.  I look forward to our calls, they keep me on track.

Janice, Wakefield MA

Kelley is a natural-born healer with a love for helping and educating others. As a Hair Stylist, I've had lower back and neck pain for years.  It gets increasingly worse with daily stress and the worries that go along with being a mom. The atmosphere, calming manner and heat that radiates from Kelley's hands is truly an amazing experience. I highly recommend anyone dealing with physical or emotional issues to give it a try.  For me, now that I've been going for a while, it's like hitting the reset button.

Deanna, Georgetown MA

Kelley is a most accomplished Reiki Master with unique and powerful healing abilities. I found her intuitive, deeply humanistic, loving and above all with excellent energy transformation for healing. Kelley is a wonderful, gentle person with enormous integrity and passion and I am so glad that I know her.  I was pleased with the results of my session and believe that it had a positive effect on my health as well as my personal growth. Kelley values each person she treats, as an individual & gives her best to each one. I thank Kelley for bringing Reiki into my life! 

Darlene, Ipswich MA

As a recovering cancer patient, I was completely at ease during my first Reiki experience. It really comforted me emotionally and physically. I felt great when I left. Thanks Kelley!

Steve, Saugus MA

Kelley helped me take back my time and energy by learning how to prioritize myself. Saying “No” has never been easy for me. I always knew I was doing too much! It took me a while, but now I have the skills and new mindset to make room for what I love and the confidence to delegate or be okay with letting some things go!

 

Sue P.

Kelley has helped me become aware of and improve my habits. I was feeling overwhelmed and reached out to her after my annual checkup when I was informed that my cholesterol was high and I was pre-diabetic. With Kelley's guidance, I've made significant changes to my diet and lifestyle. She provided practical, easy-to-implement strategies that fit into my busy schedule. Through her support and expertise, I've not only lowered my cholesterol and blood sugar levels but also gained more energy and confidence in my overall health. Kelley's compassionate approach and wealth of knowledge have been a game changer for me.

Meaghan R.

With Kelley’s coaching I was able to learn a lot about why I do the things I do, reach my goal weight, and regain my energy. She helped me understand that my weight was a reflection of so much more than just what I was eating!

Marie T.

Working with Kelley has been a transformative experience. Her insightful coaching helped me recognize how the physical clutter in my life was a major barrier to achieving my goals, and she provided the tools and guidance needed to overcome it. Thanks to her, I've not only decluttered my space but also revitalized my focus and motivation.

Jane M.

Working with Kelley has been transformative, helping me not only improve my physical health but also guiding me through a profound journey of self-discovery. Her insightful approach enabled me to identify and overcome deep-rooted limiting beliefs and unravel lifelong programming that had kept me stuck in unhealthy patterns. Thanks to Kelley's expertise and unwavering support, I've developed a more positive, resilient mindset and unlocked potential I never knew I had.

Andrea D.

Kelley's guidance as a health coach has been invaluable in helping me clarify my core values, which became the foundation for creating a new, exciting vision for my life. With her support, I was able to translate this vision into concrete, actionable steps, making my goals feel not only achievable but also aligned with who I truly am. Kelley's approach empowered me to take charge of my health journey, leading to positive changes that extend far beyond just physical well-being and into every aspect of my life.

Alexandra B.

Kelley's amazing as a health coach, but her meal planning workshop? That was a total game-changer for me. She broke down one of my biggest headaches - figuring out what to eat without losing my mind - into super easy steps. Including helpful shopping lists and easy recipes. Now, I'm not stressing about food all the time, and I'm actually eating better without all the hassle. It's like she handed me the cheat sheet for healthy eating.

Barbara T.

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